inspiration

Ever Ponder Writing a Book? Some Inspiration

Before I wrote my book, The Affirming Way of Life: See the Good, Speak the Good, Spread the Good, it was an unfulfilled dream for over twenty years. Do you ever imagine your story in writing? Maybe I can inspire you. Recently I was interviewed by Tracey Hall for the monthly author column in her online publication Jersey Shore Scene. If I can write a book, I assure you, you can too! Read on to learn more.

When and how did you start writing?

Writing has always been for me a place where I can get my feelings and thoughts on the page to make sense of my life. I’ve been a journal writer since I was in fifth grade, and I still have that diary!  I also am a passionate reader. Books, particularly self-help books, have helped me make sense of the struggles and yearnings I’ve expressed on the page, so it seems natural I would want to write a self-help book to help others with the insights I’ve gleaned. I never had formal training in writing, (my career was as an elementary school teacher), so when the topic of my book, The Affirming Way of LifeSee the Good, Speak the Good, Spread the Good, came to me, I found a writing coach to help me structure my ideas. I also eventually joined a writing group. The coaching and feedback from other writers over time enabled me to call myself a writer.

What do you like to write about most?

I write in the self-help, personal-growth genre. I am fascinated with how our perceptions of others and the words we speak to them shape our relationships. As a teacher and mother, I knew that the words I used to describe a child would be how they saw themselves. I also observed that sharing with loved ones, friends and even strangers, the good I admired or appreciated in them infused my relationships with warmth and closeness that kindles deep bonds. I wrote about this in my book and continue to write about this in my blog at theaffirmingway.com. It’s my mission to open others hearts and minds to see the best and speak the best to spread the good. 

What do you find to be the easiest and hardest thing about writing?

Getting started is by far the hardest part of writing. I usually brainstorm my ideas first, which is fairly easy, but getting that opening sentence and first paragraph can feel like torture. Once I have it though, the rest begins to flow. The easiest part of writing for me is revising. I have all the ideas for the piece or chapter on paper at that point. Revising is working with my material to make it flow in words, in ideas, in the structure. I actually love the revising. Crafting my writing makes me feel like an artist. The truth though is there is no end to revising to make my writing better. I have to be able to say—good enough!

What writers do you most admire and why? 

When I was writing my book, I made a study of what drew me in to author’s writings. Though I have never attempted fiction writing, I love reading it. I have read nearly every novel by Alice Hoffman. Her use of language and magical realism makes me swoon with pleasure. As I said, I’m also an avid self-help book reader. Brene Brown has been a model to me in that genre. She is so open in the way she talks about herself and her relationships to exemplify her message. I feel her presence as I read her work. I try to do the same thing in my writing. 

How do you get your ideas for stories and what’s in the future for you in writing?

I get ideas reflecting on my life and listening closely to the stories others tell me about their feelings, struggles and relationship issues. I am inspired by life in general—books, news, movies, podcasts, dreams. I look and listen through the lens of connections and relationships and the impact of the words with speak. Because of my mission to help others create more loving fulfilling relationships through the affirming approach to life, I write my biweekly blog with tips on living from the heart, especially with the challenges we all face now.

Can you share a memorable experience you’ve had purely because you are a writer?

Hearing how my book has touched other’s lives means the world to me. I received a letter from a former colleague that I hadn’t seen in over twenty years. I was so surprised and delighted he’d read my book. He said he’d had a very difficult year and that, “I’ve renewed my dedication to being a rainbow in both my own and other’s clouds. Your words encouraged me to forgive and push myself towards recovery as well as improve my relationship with my wife.” To open other’s hearts to the gift their words can be to themselves and others is my joy.  

(And a little plug from the interview I decided to keep in case you know anyone interested in learning more about the affirming way.) Gail’s book is available at Amazon in paperback for $14.99 and ebook for $7.99. Click on this link (The Affirming Way of Life: See the Good, Speak the Good, Spread the Good) to purchase her book. Gail is also available for talks on myriad topics related to relationships with our selves and all the people in our life. You can reach her at gail@theaffirmingway.com.

Kindness in the Time of Corona

The other day I got bolder going out into the world and went to my dentist to fix a cracked tooth. My dentist and I reconnected with small talk. Then I said,

“Between the worldwide Corona Virus and protests over the inequities to Black people, we’re living during a time of great change.”

“Oh, people may be kinder now,” my dentist responded. “But it won’t last. Look at how short-lived the caring and kindness was after 9/11.”

I thought, I don’t see it that way. Why do I see all the goodness possible, yet my dentist doesn’t? How can I help others embrace this opportunity to be the change they want to see?

Be the Change You Want to See in the World

Ghandi Be the Change You Want to see in the world.jpg

When I first heard those words years ago they were life-changing. Gandhi’s message to me was change begins with me. If I want to experience more kindness, be kind. If I seek a peaceful life, find peace within. If I believe in justice and care for all people, support my values in my actions. Lofty important goals, I’m sure you’ll agree, but how do we actually live them when everyday life sneakily distracts us from our intentions? Here’s one way.

A Changed Life, A Better World, Begins with a Choice and a Commitment

A couple of years ago, in my husband Gus’s Greek mountain village, I met a wise, very spiritual woman, who reignited Gandhi’s message in my heart and mind. Despina (who was the same age as me) and I would meet to silently walk together at 6:30 AM to greet the awe-inspiring sunrise over Sparta. On the way back, we’d chat and she’d share equally awe-inspiring thoughts. Here are some that stuck with me:

“All of us live in the world we have inside us. Whatever our inner feelings and thoughts—joy, anger, resentment, jealously, compassion, hate, empathy, love—we spread what’s inside us in the world. If we want to change the world, we must take responsibility for our inner world and our influence on the outer world.”

Despina’s words reverberate in my mind. Here’s two actions I take to make them my reality.

Become the Observer of Your Thoughts

One part of being the change you want to see in the world, is becoming aware of our thoughts and feelings. We think about 60,000 thoughts a day! Many luckily, are inconsequential to our impact on others. But our thoughts that are negative, critical, or negatively impact our emotions are the ones to attend to.

The deeper work here is to ask ourselves: What’s that about? Why am I feeling this way?  You might journal, talk with a trusted close person, or have an inner dialogue with yourself to gain insight as to what to do with the negativity you’re feeling. The important take away here is, your feelings and thoughts are up to you to work through. For the sake of your inner peace and the energy you spread in the world, become the observer of your thoughts.  

Choose Kindness

Possibly the simplest way to commit to being a positive influence in the world is to recognize your common humanity with all people and be kind. Here’s a number of ways I spread good energy through kindness, and you can, too:

1.  Offer words of praise and encouragement freely and generously. A kind word makes someone’s day. Read my book, The Affirming Way of Life: See the Good, Speak the Good, Spread the Good, for lots of inspiration on how to find the words and make the most of your time with others.

2.  Driving on the road, be patient and let others in your lane.

3.  When out walking, even wearing a mask, smile with your eyes and wave to fellow walkers to affirm your connection.

4.  Make it a habit to reach out to at least three people a day through a call, a text, or an email to let them know you’re thinking of them and you care.

5.  Listen and actually take an interest in someone. Be curious about them.

6.  Give, give, give. Give away clothing and things to others, cook for someone ill, give your time to help with a project, the options are endless.

7.  Send good energy in the world daily. Imagine health to all you know who are ill. Imagine blessings to those seeking love. Imagine peace and healing of relationships, of countries, of political parties, of the environment. Everything is energy and your good thoughts do make a difference!

Why not commit to make your inner world and your influence on the outer world as positive as it can be!

(If you liked this please hit the share button below and share on your social media! Thanks much!)